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One of the most popular brands in the Fitness Industry would be Optimum Nutrition. Anyone who is starting on their fitness journey will not miss out this brand!
It has been the leading brand for many years even up till the present moment.
Their Gold Standard Whey is one of the most, if not, the most popular whey protein powder in the market. If you are just starting out, like we were, you also probably went for the safest and best option - Gold Standard Whey Protein.
But how do we know which is the best optimum nutrition flavor for you?
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The Gold Standard whey protein is a supplement (for pre/post workout) to fuel your muscles.
Optimum Nutrition is the company that is behind the high quality whey protein being offered in Gold Standard.
It's the only brand that has been scientifically engineered to be the very best source of muscle-building protein, period!
Here are just a few of the reasons people love it:
For the price and the quality of whey protein you get, they are almost unmatched!
They are very affordable when it comes to pricing at every size of their whey protein. They are also highly rated and known to use only the most premium ingredients in their whey protein.
Not only beginners, but the pros in the industry have been known to use ON Gold Standard Whey Protein to supplement their gains!
Learn how whey protein supplements protein metabolism here.
Optimum Nutrition Gold Standard Whey is probably one of the market's most popular whey protein and it definitely lives up to its reputation as a premium provider with a huge variety of flavors to choose from.
Now that we have established the fact that ON Gold Standard is a great choice for your whey protein, the question that all of us wonder will be..
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To start off, check out the full list of flavors available for ON Gold Standard Whey Protein Powder.
ON is known to provide a wide variety of flavours to cater for every individual!
| Chocolate-Related Flavours | Strawberry-Related | Cake-Related |
| Chocolate Coconut Chocolate Dipped Banana Chocolate Malt ⭐ Chocolate Peanut Butter ⭐ Double Rich Chocolate ⭐ Extreme Milk Chocolate ⭐ White Chocolate Rocky Road | Strawberries & Cream Strawberry Strawberry Banana | Birthday Cake Blueberry Cheese Cake Cake Batter Cake Donut |
| Vanilla-Related | Coffee-Related | Others |
| French Vanilla Crème Vanilla ⭐ Vanilla Ice Cream Dulce de Leche | Coffee Mocha Cappucchino ⭐ Peppermint Mocha | Banana Cream Gingerbread Key Lime Pie ⭐ Salted Caramel Unflavored Cookies & Cream |
We have grouped the similar flavors together so you can easily find what you like!
For example, there are a number of variations of Chocolate, Vanilla, Cake, and Coffee related flavours to choose from!
We had a sample of each of them and we sampled tried all of the flavours!
Guess what? Which Optimum Nutrition Gold Standard Flavour is the Best?
Well this is what this article is about, and hopefully you have the same taste as we do! The following winning flavours are completely our choice for our own tastebuds!
If you have other flavors that you feel should make the list, let us know in the comments!
Lets dive into determining which flavor is the best!
It is not a big surprise that the bestseller Double Rich Chocolate Flavor is the best overall flavor!
The taste of the double rich chocolate is rich in chocolatey taste! It is very yummy to drink because it is full on chocolate! If you love chocolate, this is a no-brainer!
No extra cookie points for unique, because - Chocolate.
Nevertheless the unique thing about this chocolate flavor is because of its richness in chocolate, so you can really taste choco!
It is a bestseller for a reason. Chocolate taste just resonates with the majority - like what can go wrong with chocolate?
Even for desserts and unhealthy sinful treats, chocolate is the best choice for many!
We have tried to mix the flavor with water and it's a perfect blend. Literally drinking a chocolate milk drink - even without having to add in milk!
Nevertheless the unique thing about this chocolate flavor is because of its richness in chocolate, so you can really taste choco!
Based on our 4 factors criteria to find out the best overall flavor, Double Rich Chocolate takes the point!
If you like vanilla taste, there are a couple of vanilla-related flavors to choose from! The normal vanilla flavor is simple but does not stand out in terms of flavor.
French Vanilla Crème and Dulce de Leche turns out to be either too creamy or too sweet! They taste good but does not gives a sense of enjoyment after a great workout!
Vanilla Ice Cream flavor on the other hand gives a richer and balanced sweet flavor that gives a sense of enjoyment after a great workout to fuel your muscles! If you like ice cream, this is an added bonus! Superb taste!
You not only get vanilla taste, but with that ice cream sinful dessert taste (without the added guilt) to fuel your muscles after a workout. Definitely win some unique points!
Perhaps when it comes to unique flavours, not many may appeal to it. Some may prefer plain old vanilla taste purely without any other combinations.
We have tried to mix the flavor with water and it's gives a great blend.
We did not have any mixability issues and drinking down this whey protein flavor was a breeze and enjoyable.
Based on our 4 factors criteria to find out the best overall flavor, Vanilla Ice Cream takes the win!
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We have uncovered the Best Overall and Best Vanilla flavor, but which flavor takes the best in terms of taste?
It has to be none other than the Extreme milk chocolate flavor!
While Double Rich Chocolate wins best overall due to its versatility, if you are purely looking at taste, then Extreme Milk Chocolate is the one for you!
Double rich chocolate focuses on pure chocolate taste, but Extreme milk chocolate is sweeter and richer due to the milk elements.
Just by adding water (or milk), Extreme milk chocolate will leave you satisfied and you would wish to go another round of workout just to have another serving of this Whey protein flavor!
You not only get cocoa taste, but with that milk elements inside the ingredient, you will have a richer and tastier drink to fuel your muscles after a workout. Definitely win some unique points!
Perhaps when it comes to unique flavours, not many may appeal to it. Some may prefer lesser milk content in their whey protein (possibly lactose intolerant).
We have tried to mix the flavor with water and it's gives a great blend.
We did not have any mixability issues and drinking down this whey protein flavor was satisfying!
Based on our 4 factors criteria to find out the best overall flavor, Extreme Milk Chocolate takes the win!
If you are looking for some fun tasting flavor for your post-workout fuel, then Chocolate Peanut Butter takes the win!
You get the best of 2 worlds, Chocolate AND Peanut Butter. That will be a party taste in your mouth for sure.
Imagine eating a chocolate dipped in peanut butter sauce. Ultimate guilt! Lucky for us it's not the case when taking our whey protein.
The combined taste is simply great and definitely great fuel post-workout for your muscles as well.
You not only get cocoa taste, but with that peanut butter elements inside the ingredient, you will have a richer and tastier drink to fuel your muscles after a workout. Definitely win some unique points!
Perhaps when it comes to unique flavours, not many may appeal to it. Some may prefer regular chocolate taste only, but we definitely loved the peanut butter flavor in it!
We have tried to mix the flavor with water and it's gives a great blend.
We did not have any mixability issues and drinking down this whey protein flavor was satisfying!
Based on our 4 factors criteria to find out the best overall flavor, Chocolate Peanut Butter takes the win!
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White chocolate flavor is probably the most underrated flavor of all the flavors offered by ON.
White chocolate takes more processing to be done from chocolate and we guess it is more costly to make, and also the taste is different from normal chocolate!
White chocolate adds a sweet taste to the regular chocolate flavour. So if you like sweeter taste, then this will be a hit for you!
You not only get cocoa taste, but with that sweet elements within the white chocolate, you will have a richer and tastier drink to fuel your muscles after a workout. Definitely win some unique points!
Perhaps when it comes to unique flavours, not many may appeal to it. Some may prefer the regular chocolate taste without it being too sweet!
We have tried to mix the flavor with water and it's gives a good blend.
We did not have any mixability issues and drinking down this whey protein flavor was great!
Based on our 4 factors criteria to find out the best overall flavor, White Chocolate takes the point for being the most underrated flavor!
This is for the coffee lovers out there! When you are craving for that caffeine taste while having your post-workout fuel, then this range of coffee flavors will be for you.
The original coffee flavor will be to no surprise, have a coffee taste. Nothing too special but yet great.
The mocha cappuccino is for those who love a little bit of chocolate + coffee in their drink!
But the overall winner will be the Peppermint Mocha!
The taste of the Peppermint Mocha is truly refreshing! If you are feeling super out of fuel and can go into sleep after a gruelling workout, this flavor might just wake you up!
Peppermint makes your tastebuds refreshed with that minty flavor aftertaste.
You not only get coffee taste, but with that mocha and peppermint inside the ingredient, you will have a refreshing chocolatey coffee taste in your drink. Unique for sure!
Peppermint is a hit-and-miss flavor for everyone. You either like the refreshing minty taste or you don't.
We have tried to mix the flavor with water and it's gives a great blend.
We did not have any mixability issues and drinking down this whey protein flavor was satisfying!
Based on our 4 factors criteria to find out the best overall flavor, Peppermint Mocha takes the win!
Last but not least, the most confusing flavor! The salted caramel flavor.
Salted caramel is a popular flavor when it comes to desserts and cakes, but how does that work out in our whey protein drink?
Well for us, we'd prefer to have a neutral and slightly sweetened whey protein drink as post-workout to fuel the muscles.
But to have a salty taste in the drinks? Not for us! But perhaps you like it just as it is!
Salted caramel has a very sweet/salted taste when we tried it. It is very sweet but yet has that salty aftertaste.
We definitely have to give it points for being a unique flavor. You get a balanced between sweet and salty at the same time while drinking.
Perhaps when it comes to unique flavours, not many may appeal to it. Although the taste is great, we don't see it as a flavor that can be consumed daily post-workout without having any deterrence to the flavor.
We have tried to mix the flavor with water and it's gives a pretty good blend.
We did not have any mixability issues and drinking down this whey protein flavor was unique!
Based on our 4 factors criteria to find out the best overall flavor, Salted Caramel takes the win!
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We have sampled each of the flavours and take some of the flavors on a regular basis because we love them!
We have touched on the different best categories earlier in this article.
Optimum Nutrition has clearly labelled that their products contains artificial ingredients.
These artificial ingredients do not come in big amounts as they are used to create the different high quality flavours that are being offered in the market.
On the bright side, the company has their own in-house production of Natural Whey in Chocolate and Vanilla flavors for those who wishes to avoid too much of the artificial ingredients.
Yes it is definitely a great addition to your supplement stack!
If you're looking to get higher protein intake, our usual 3 meals a day will not be sufficient to fulfil that quota.
Whey protein has higher and concentrated protein content that will allow us to hit our daily protein intake based on our fitness journey.
If you are aiming to lose weight, we have to be in calorie deficit, hence we will definitely not have enough consumption of protein. This is where whey protein will help us.
If you are aiming for muscle hypertrophy (gain muscles), you will have to be in calories surplus, and whey protein will help you hit that higher daily protein intake.
Whey protein helps keep your metabolism high which means you will continue to burn fat even after your diet is finished!
One scoop (about 30 grams) provides 10-20% of your daily protein needs… which works out to about 5-10 servings per day!
They are a great source of L-Leucine - a potent muscle-building amino acid that has been shown to help increase lean body mass and decrease body fat percentage.
Because it has no cholesterol; no fat; no sugar; just pure protein… 100% digestible! Great for people who do not like the taste of animal proteins…
We hope you have learned a lot more on Whey protein from this article, and also the best flavors to choose from for your next purchase from Optimum Nutrition Gold Standard!
If there are any additional information that you think would be beneficial to add on to this post, let us know in the comments and we'll update our content!
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